Take Responsibility For Your Recovery

Every time I go to a treatment centre, the guys keep asking, ‘If drugs and alcohol are not good for our health, why then are they sold everywhere? Let me try to address this question here, in case you may be thinking about it too.

If drugs and alcohol are not good for our health, why are they sold everywhere?

The simplest answer to this question is, ‘know thyself’. Not everything being sold out there in the streets including drugs and alcohol is good for consumption. Besides that, not everything which is good for consumption is good for everyone to consume. Some people can eat anything; others will die from eating certain things. Some people have deadly allergies and because they value their lives, they don’t go near those foods or things and they make sure that those around them also know about their allergies so that they don’t end up being ‘poisoned’ and killed because of a mistake or someone else’s ignorance.
From my previous article; “beat your allergies” I tried to explain that to someone who has had problems with the use of drugs and alcohol, these things were allergies to him.
To be able to break free from drug and alcohol addiction, get to know about the nature of your condition and try to learn about what you need to stop doing and the things that you need to be doing more of.
Change the way you think about how other people’s actions may or may not have been the reason why you started using drugs and alcohol in the first place. That has happened already; look forward to the future and the good things in store for you.
In addition, know thyself my friend, know about your problem and implement the healthy ways you have learnt to deal with them. Take responsibility for your actions from henceforth because you always have a choice as to what you put in your body.
As a final point, forget about what others are doing, think about your future. Come to think of it, I have never seen a person with substance use disorder still kicking and healthy at a good old age. “You either quit or it forces you to quit.” Jean Church once said, “You can come out of the furnace of trouble two ways: if you let it consume you, you come out a cinder; but there is a kind of metal which refuses to be consumed, and comes out a star.”